Serenity behavioral health havertown12/28/2023 Reports of school shootings, terrorist attacks, child abductions…it’s a lot for kids to handle and research has shown a direct correlation between increased media exposure and stress related symptoms in people who closely follow stories of tragic events. They constantly face competition regarding standardized testing, college admission and career planning.Įxternal influences and fear: Kids have all sorts of access to news and information which can often be negative. High school and college can be overwhelming and kids often experience pressure regarding academics, athletic ability, social situations, and extracurricular engagement. ![]() Surveys show that many young people report comparing themselves to others, feeling pressured to pick a career and overwhelmed by their responsibilities and expectations. High expectations and pressure to succeed: Teens consistently report feeling pressure to succeed. In addition to genetics, brain chemistry, personality and life events, the following are thought to be impacting teen anxiety: Researches aren’t exactly sure why teen anxiety has increased so much but there are a number of factors believed to be contributing. They also found that teen girls suffer from anxiety disorders more than any other group (38% of female adolescents vs 26% of male adolescents). Social anxiety disorder can manifest in a range of situations like school or work.Īccording to the National Institute of Mental Health 40 Million adults and 32% of teens in the US have suffered from an anxiety disorder in the last year. This worry often causes people with social anxiety to avoid social situations. They worry that actions or behaviors associated with their anxiety will be negatively evaluated by others, leading them to feel embarrassed. People with social anxiety disorder have a general intense fear of, or anxiety toward, social or performance situations. There are several types of phobias and phobia-related disorders. Take active steps to avoid the feared object or situationĮxperience immediate intense anxiety upon encountering the feared object or situationĮndure unavoidable objects and situations with intense anxiety May have an irrational or excessive worry about encountering the feared object or situation Although it can be realistic to be anxious in some circumstances, the fear people with phobias experience is out of proportion to the actual danger caused by the situation or object. Phobia related disordersĪ phobia is an intense fear of, or aversion to, specific objects or situations. Worry about panic attacks, and the effort spent trying to avoid attacks, cause significant problems in various areas of the person’s life. People with panic disorder often worry about when the next attack will happen and try to prevent future attacks by avoiding places, situations, or behaviors they associate with panic attacks. Sensations of shortness of breath, smothering, or choking Heart palpitations, a pounding heartbeat, or an accelerated heartrate Attacks can occur unexpectedly or can be brought on by a trigger, such as a feared object or situation.ĭuring a panic attack, people may experience: Panic attacks are sudden periods of intense fear that come on quickly and reach their peak within minutes. People with panic disorder have recurrent unexpected panic attacks. Having sleep problems, such as difficulty falling or staying asleep, restlessness, or unsatisfying sleep Having difficulty concentrating mind going blank ![]() They often find it difficult to control their worry, fear and anxiety which can lead to significant life disruptions. A teen or young adult with GAD may be anxious about school, the future, their family members or other challenges. People with GAD display excessive anxiety or worry, most days for at least 6 months, about many different things like personal health, work, social interactions and everyday life circumstances. Each type has different symptoms however, all anxiety disorders have one thing in common: persistent, excessive fear or worry in situations that are not threatening. When anxiety begins to affect daily functioning, it becomes a problem.Īccording to the National Alliance on Mental Health there are several types of anxiety disorders, including generalized anxiety disorder (GAD), panic disorder and various phobia related disorders. They may also have physical symptoms such as sweating, trembling, dizziness or rapid heartbeat.Īnxiety can be a typical reaction to stress but for some, anxiety levels can become unhealthy and negatively impact daily life. They may avoid certain situations out of worry. People with anxiety usually have recurring intrusive thoughts or concerns. ![]() Anxiety is an emotion characterized by feelings of tension, worried thoughts and physical changes.
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